Speak Up for Your Health
An Integrative Solution to Reboot the Thyroid, Balance Hormones, and Improve Overall Health
Hi, I'm Lindsay. I'm a wife, mother of three children, and an Integrative Nutrition Health Coach. In the fall of 2014, I started on a journey that I never imagined would happen.
After having my first child, my health crashed. After telling my new midwife my symptoms of brain fog, low to no energy, bad sleep, weight gain and puffiness, cold hands and feet, dry skin, anxiety, and mood swings, she felt my swollen thyroid and suggested I get labs done to see if I was hypothyroid.
The conclusion from the Endocrinologist was this: I was like many women who are just genetically inclined for an underactive thyroid and it was "common." He said I was sub-clinical, so he wanted me back in 6 months to do blood work and see if I needed medicine yet.
I simply didn't feel right about this, and I felt that there had to be a way to feel better.
I then met with a hormone specialist who said I was in-fact hypothyroid. Although feeling closer to a solution, she wanted me on thyroid medication, and felt I'd need intervention to conceive again. She didn't think I'd be able to naturally build my progesterone (the pregnancy preparation hormone) back up, and wanted me on a cream for that too.
My issue with this was that I still didn't feel like I was pinpointing the root causes of my imbalance. I felt like I was putting bandaids on the issue.
Eventually, I found the right support, pinpointed the root causes, and took consistent action. My thyroid and hormones balanced, and I became pregnant naturally....twice!
Inspired by what I experienced with the help of an Integrative Nutrition Health Coach and other functional health professionals, I became a certified Integrative Nutrition Health Coach myself.
In 2016, I started helping women locally in-person, and then online both nationally and internationally.
My goal has been the same from the beginning; to provide guidance and support that I wished I had at the beginning of my own journey.
I want to help you get your spark back!
The Course
Content Based Upon Hundreds of Hours of Coaching from Over 6 Years, and Personal Healing Experience of Over 8 Years
Guiding Principles of this Course are Backed by Functional Medicine Findings/Research and Anecdotal Evidence of Personal and Client Success
Content Broken Down Into a Simplified 3 Unit/15 Lesson Course
Every Lesson Includes Audio, Online Resources, and Documents for Learning On the Go
Email and Text Support from Lindsay
Zoom Q&A Session with Lindsay at the End of Each Unit (3 Total)
4 Week Plan to Restart and Replenish the Thyroid and Hormones
Done for You Meal Ideas, Recipes, and Shopping Lists with Links to Purchase
Interactive Documents and Links to Helpful Websites and Resources
Hormone-Optimizing Tips for Personal Care and Home Environment That Are Practical and Affordable
The Key to Sustaining These Lifestyle Changes FOR LIFE
Facebook Private Group Support
Bonus: Extra 1-1 Zoom or Phone Call Coaching Session with Me
Bonus: Healing Drinks for Moms ebook with Recipes, Guidance, and Its Own Bonuses
Thyroid Dysfunction
and Hormonal Imbalance are Sirens
They are not fixed diseases that have no chance of changing.
Your body is simply giving you a warning that things are out of balance. Once we address the problems at the root, and focus on what matters, healing will begin.
To be honest; the solutions are simpler than you think. It's a matter of understanding the power of simple, pointed action done on a consistent basis.
I know because I have lived this, and so have my clients.
You are receiving hundreds of hours-worth of insight and guidance in one course that NEVER expires.
For the rest of your life, you'll have a toolkit built upon core principles of utilizing integrative nutrition techniques to rebuild hormones and hormonal balance. These solutions are based upon real-life experience from clients and myself who have put these principles into play to lose weight, gain energy, get their mental clarity back, squash anxiety and depression, and live the life they are MEANT to live.
This course is also based upon professional research that backs the recommended actions that build healthy hormones and authentic wellness through any season of life.
How many things do you buy that have this type of long-lasting impact?
Invest in your health for the long-term, and know how to bring balance back when it's lost. No matter what you are facing, you'll always have this toolkit.
My 3 month coaching program experience condensed into a simplified, interactive format for a self-paced healing experience. ($1,500 value)
Done for you meal ideas, recipes, shopping lists with links to purchase/find items (Hours upon hours saved!)
Zoom Q&A Sessions at the End of Each Unit (3 Total Sessions) ($900 value)
A Simplified Approach to Personal Care and Your Home Environment That Doesn't Break the Bank ($150 value)
Audio in Every Lesson So That You Can Listen in the Car or On the Go
Documents and Other Resources to Keep You Organized and Accountable to Your Goals ($150 value)
The Mindset Shift That Will Cause You to Never Diet Again, But Instead Embrace a New Type of Commitment to Yourself and Your Health (Priceless!)
Bonus: One Virtual Coaching Session with 1-1 Support ($300 value)
Bonus: Healing Drinks for Moms ebook with Recipes, Guidance, and Its Own Bonuses ($22)
Feedback From a Few Past Clients
“Lindsay is amazing at what she does. It’s true when people say that the teacher can make or break a program. She makes it really fun and gives you a ton of wonderful resources to help you out and expand your knowledge. Everyone should do this program. It opens your eyes to things you may not realize affect your health. It’s extremely beneficial in more ways than one!”
Alisha F.
“I am excited to regain my health and work on myself for the first time in, well, forever. That is because of Lindsay! She has shown me how to nurture myself inside and out. I really feel as though she truly cares about every one of her clients. I hope to continue working with Lindsay for as long as she can put up with me!”
Julie D.
“I didn’t expect to focus on the areas of my life that we did. It’s amazing how everything impacts our health, and Lindsay helped me see that. This was such a unique experience. I feel like I’ve unlocked a lot of things that have been holding me back. Thank you!”
Rachel C.
“Lindsay is kind and very informative. She was able to help me source particular and hard to find foods, doctors, products, and reading materials. Lindsay is open-minded and easy to talk to. I would recommend her for people who are looking to make changes but don’t know where to start. The biggest tangible change from doing a coaching program is my acid reflux went from being a daily problem that affected my lifestyle and sleep to practically being non-existent. The most significant change I have experienced is validation of a different lifestyle which helped me accept changes and move forward; following my gut.”
Emily S.
Price: $699
If you are not happy with the course within the first 14 days, you will receive a 100% refund.
Once the course is published and ready for you, then you will be notified and have access.
This course NEVER expires. It is yours FOR LIFE.
